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Vegan Diets: What Are the Advantages?
A growing body of scientific evidence indicates that wholesome vegan food diets offer distinct advantages compared to diets containing meat and other foods of animal origin. The benefits arise from lower intakes of saturated fat, cholesterol and animal protein as well as higher intakes of complex carbohydrates, dietary fiber, magnesium, folic acid, vitamin C and E, carotenoids and other phytochemicals.
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Regardless of whether you’ve got a vegan-friendly grocery near where you live, you will undoubtedly find this page helpful. You’ll find great prices.
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As awareness of the impact of animal-based proteins grows, more and more consumers are looking to replace meat and dairy with plant-based alternatives. Here we select certified Organic vegan products for meat substitutes, dairy alternatives and vegan protein powders. If you want to eat more healthfully, consider eating more organic vegan food. Vegan Food that's organically grown minimizes your exposure to potentially dangerous.